spacecrafty

crafts, design, technology & other obsessions.

Beverage Resolution

The mission: No coffee, soda, or juice for two months. LOTS of water. Like, at least the minimum recommended amount, which I have been lax on for months.

The reason: I know for a fact that when I only drink water or tea, I retain less water and weigh less – I can’t really explain but carbonation somehow makes me carry around a little something extra. Last but not least, many calories saved. Oh, also, I want to wear a pretty pretty dress to a holiday party, so this is part of my overall hardcoreness for the next two months.

The larger reason: I depend way too heavily on coffee especially and to a lesser degree flavored beverages & “junk” drinks, to get me through the day. I was feeling like it was a necessary evil because of my workload right now – I needed something to at least give me the sugar, caffeine, reward, or placebo effect necessary to plow through.  But it long ago reached a plateau of effectiveness on all counts, and I’ve been trying to be healthier, fitter, a bit more aware of the quality of food I am consuming. As part of my re-commitment to nutritional awareness, it was time to cut the crap, pun intended (though I apologize).

Why I am posting this here: Two reasons. One, accountability. Two, I am trying a new thing where I photograph what I eat so I can more accurately document it, and I may occasionally post those photos and any comments here for the aforementioned reason one. Writing it down, counting calories, those are decent, but it takes a lot more time than snapping a photo with either the camera that is always in my bag or my iPhone. And it’s more fun to post to a blog ;) I have been going to Weight Watchers for almost 2 years now with marginal success, dropped out for about three months, and I’m still trying to get enthused about it, or at least consistent with journaling, again. Maybe if I find the right format, I’ll stop having such a “fuck it” attitude about keeping track of what I’m eating. Guesstimating, it is not working.

Wish me luck!

Category: Food, Photography

Tagged:

One Response

  1. Maggie says:

    I know this is what I should be doing as well. The sad thing is I don’t even really drink Coke for energy… I drink because I love. I LOVVVVVEEEEE IT! I don’t like coffee so that’s good but I can’t break my addiction to Coke. I could cut out juice, that might help. Water is pretty boring but I just replaced my PUR filter so it won’t taste like shit anymore… well good luck. Miss you like WOAH!!!

Leave a Reply

Flickr

Lifestream

Twitter

  • When all else fails, I listen to Velocifero by Ladytron. Again. Because it's loud enough to drown out the construction noises and is AWESOME 4 days ago
  • Note to self (and everyone): coffee and Sour Patch Kids are a bad idea in close chronological proximity - even if not eaten concurrently. :P 1 week ago
  • Is the universe TRYING to give me a panic attack? I am on the edge, here, universe! Just 2 months, maybe I can handle all this for 2 months? 1 week ago
  • I'm here overcaffinating myself so I can get lots of stuff done on the new site, and the server is having issues that are out of my control! 1 week ago
  • @driftingfocus that was my thought too - probably won't be able to make it to the breakfast, but...mmm, pancakes. in reply to driftingfocus 1 week ago
  • More updates...

Powered by Twitter Tools